In tarekun per amal kernay sy her kisam ki jild taro tazi rehti hy..
- Subha saweray khali pait aik glass pani main ak chamach shahed (honey) dal ker piyen.
- Soap bilkul bhi istemal na karen.
- Sab sy pehly apny chehray per neem garam pani r face wash k mixture sy massag karain..
- Ab thanday pani sy dho lain.
- Apna towel alag rakhain or kisi ka towel istemal na karain.
- Makeup remove kernay k bad chahera achi terha saaf karain.
- Base ya cream apni jild k mutabik istemal karain.
- Aesa koi cosmetic istemal na karain jo apki jild kharab kerta ho.
- Din main do dafa chehra zarur dhoain.
- Makeup remove kernay k bad cleansing zarur karain..
Cleansing Ka Behtreen Tarika..
Agar ap ye routine bana len to apki jild taro taza rahy ge.
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