How to Prevent Hair Fall and Grow Hair Faster!!

Today, hair falling is a great issue not only in girls but in boys also. But girls are too conscious about their hairs as it is an important part of their beauty. And diet is considered the main reason of hair fall. But I will say if following tips are followed then hair fall can be avoided.

• First of all make sure that you are drinking plenty of water, it plays a vital role in growth of healthy hair.
•  As hairs are made of protein so include more proteins into your diet like eggs, fish etc. Eating fish twice in a week have a very good effect on hairs.
• Don’t have too much sun exposure as it splits the ends of hairs. Weather changes also affect the health of hair so special measures should be taken to avoid hair loss. Honest quantity of sunlight also has good impact on health of hairs.
• Avoid too much coloring of your hair! Because it dries your hair out as hairs are made of protein and too much coloring damage it. Which in turn hairs started to lose its delicacy and sleekness. And hairs may become intense.
• You must know about the type of hairs you got either is oily or dry hairs?? It is very important to know so that product matching your hair type can be used .If you don’t know the type of your hairs then wrong use of products  necessary to understand what the kind of hair you have got. it's conjointly necessary to understand that you simply will an damage your hairs very badly.
• Trimming of hairs should be done on regular basis as it is surely a great way for attractiveness of hairs in addition healthy hairs. Regular trimming of hairs make sure hair growth well as it removes the deadlocks of the hair.
• Chemotherapy or other illness will also cause vital hair loss. Also radiations also cause hairs injury, when treatment completes most of the patient‘s hair growth becomes too slow.
• Oiling hairs in a right way is also important for hairs growth.  Mostly girls increase the duration of oil on hairs which can close pores on heads and in turns oxygen supply stops which cause very bad hair loss. Oil can be left on hairs whole night but not more than this. 30-40 minutes are enough for oil on hairs. Best way to use oil is to heat oil at low and apply on hairs, it will nourish your hairs and growth of hairs improves. Alternatively, apply oil on hairs then dip a towel into warm water and then wrap your hairs into towel for 10 minutes. It will stimulate your scalp to absorb oil and get nourished.

                                                    

Categories: Beauty, diet for hairs, hair fall, hair oiling, healthy hairs, how to get long hairs, oiling method, reasons for hair fall, trimming of hairs